Overview of Keto and IF:
Take Dr. Berg’s Free Keto Mini-Course: or go here:
Download Keto Essentials
In this video, Dr. Berg talks about how to get rid of herpes with autophagy. Herpes has many different types and is identified by the location of the body parts that could cause a lot of problems. It travels through the sensory nerves and these viruses could go out of remission and back and forth which various things that could activate them.
Things that could trigger the Herpes Virus
Intermittent fasting can help with this condition by triggering autophagy. It is a state where the cells are reading abnormal proteins breaking them down with certain enzymes and recycling them. Autophagy starts being effective at 18 hours of fasting and maxed out in 23 hours.
• Rid of abnormal proteins
• Rid of damaged organelles
• It also targets Microbes (invading) – Xenophagy
• It is effective in neuron more than any other cells
• Start doing Intermittent Fasting – do it gradually.
• Certain natural anti-viral compounds:
Olive leaf extract
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketosis
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